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Post by janeclarks on May 9, 2019 8:49:53 GMT -5
With practice, you'll learn to recognize tension and tightness in your muscles and you'll be able to relax more easily. Each time you practice, however, you should experience a feeling of relaxation sweeping through your body.
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Post by vreden on Dec 23, 2020 8:39:45 GMT -5
As for me, talking to people helps to get distracted and relax. I try not to get in contact with people during the pandemic, so online chatting is okay too. wickedlist.com/ this one is pretty nice |
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Post by lipvig on Feb 24, 2021 6:24:56 GMT -5
Meditation works too. Also, I'd recommend adding some Basil Essential Oil Linalool or other essential oils to the aroma lamp during the meditation. it help to calm down and get more concentrated. |
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Post by clarissa on May 12, 2021 3:30:14 GMT -5
I personally prefer playing games, it helps a lot. I usually play cs: go often and always get additional skins via dmarket. Have recently got butterfly knife fade fade there. |
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